Hair Health/Growth

Promoting Hair Growth and Healthy Hair


Supplements

*usually only 1 capsule/dose for each of these

Extra Support

*Try to get supplements that are a practitioner grade (i.e. Thorne, Gaia Herbs, Nordic Naturals, Pure Encapsulations, Metagenics)


Castor Oil-apply directly to wet/dry hair making sure to get on scalp

-can be used on eyelashes, brows or mustaches/beards for men with patching problems

-is rich in ricinoleic acid (fights inflammation)

-protects against hair loss

-Enhances the health of the hair follicles and promotes hair growth(as well as protect against hair loss)


Rice Water

*balances pH of hair

*contains Vitamins C, B, E, rich in minerals, and amino acids

*helps promote cell regeneration

-hair growth

-protects hair from damage

-cures dandruff

-promotes shin and sleekness

DIRECTIONS


Brazilian Blowout


*Get a wet Brush: Having a good quality brush that does not damage your hair is essential. This brush eliminates the need to yank and pull on your hair to get knots out(Can get this product through me)


Too Much Protein: Over keratinizing your hair is hard to do but it can happen especially with blondes. If you use several products with Keratin in them every time you wash your hair, the keratin will start to build up and become too heavy on your strands. Eventually the hair will break and become dry and brittle. A little protein for your hair can be very helpful, but remember to always use it in moderation. Protein can be listed using many different names so make sure you do your research!

APPLE CIDER VINEGAR RINSE and/or Clarifying Shampoo

Scalp Scrubber

Leave in Conditioner/Masks

 *Don’t wash your hair everyday, the natural oils help your hair heal and stay hydrated


HAIR THICKENER *makes 8-10 times worth * can be applied 3 times a week



Proper/Professional Products-NO DRUGSTORE OR AMAZON BUYS EVEN IF THEY CLAIM TO BE A PROFESSIONAL BRAND

*See my highlight on Why You Should Buy Local from a licensed professional or salon